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What Is Ama in Ayurveda? Signs You Need to Detox
In Ayurveda, agni, or the ‘digestive fire,’ is fundamental to maintaining good health. Nourishing this fire through a proper diet is vital. Essentially, what and how you eat fuels your […]
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Top Ayurvedic Benefits of Fennel for Digestion & Hormones
Would you believe it if I told you that the humble herb or spice you often chew after meals—not just for its refreshing flavor—does far more than mask bad breath? […]
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How to Care for Your Hair According to Ayurveda?
Practices of hair care in Ayurveda teach that attaining youth, beauty, and health requires an awareness of how each facet of life affects the body and mind’s ability to function […]
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The Oldest and Comprehensive Science
Ayurveda is often described as the world’s oldest medical system. More than just medicine, it is a holistic science of life that focuses on aligning the body, mind, and spirit […]
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The Oldest and Comprehensive Science
Ayurveda is often described as the world’s oldest medical system. More than just medicine, it is a holistic science of life that focuses on aligning the body, mind, and spirit […]
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From Vedic Times to Modern Wellness
When we talk about Ayurveda, we’re not just speaking of an ancient medical text — we’re looking at a living tradition that has guided health and healing for thousands of […]
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Why Ayurveda Is Better Than Laxatives
Have you ever come across the saying, “Good health begins with a healthy gut”? While it sounds simple, achieving optimal gut health isn’t always easy. Struggling with an incomplete bowel […]
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The Cosmic Principles of Ayurveda
In Ayurveda, prakruti is the natural constitution you are born with — your individual blueprint of body, mind, and spirit. It is shaped at conception by the relative dominance of […]
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The Pure State of Mind in Ayurveda
Have you ever noticed how a simple bowl of fresh fruit or a home-cooked meal made with love can instantly lift your mood? Food is not just about filling the […]
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The Ayurvedic Way to Understand the Soul
In Ayurveda, Atma, or the soul, is considered the very essence of life — the divine consciousness that animates every living being. When conception occurs, the Atma, along with the […]
